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Unthought Unknown

you are not alone - let's heal together

I have never understood myself and have been misunderstood by others for so long.  I never knew I was suffering from "Trauma" from past traumatic experiences day after day in my own head and this is my path to self-healing, self-growth and finding my true self. I hope that you can help heal yourself too.

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You...

You never failed yourself in the journey of self-love No scar was too deep to overcome or let go of Tears fell endlessly from the pain...

Inner Self Awareness...

“If I could tell the world just one thing it would be that we’re all okay.” – Jewel That exact line from the song “Hands,” has always sat...

Bye Ego...

Do you ever find yourself in a room full of people, whether your work environment, a crowded bar/party, or even a family and friends...

Discover You..

I'm weird. I'm fun and I have a huge heart that I have finally stopped guarding. I have my quirks and my flaws. I'm so imperfect and I...

Unleash Your Secrets..

For some, it is seems to be the easier task of holding things back rather than opening up emotions, having awkward conversations and...

Losing My Mind..

What lies within the minds of people who suffer from life altering experiences? I sat and observed young children playing the other day...

Change Will Do You Good..

Changing yourself is absolutely possible if you put in the time and effort while adjusting to a new lifestyle and freeing yourself from...

Stone in Hand..

I practiced this little exercise that I had found at the end of one of the chapters in a book I am reading, "The Book of Forgiving," by...

Survival Mode..

In the present moment, it's like simple mathematics to look back see a problem and fix it from the outside looking in and recalculating;...

Here it goes...

I'm not going to sugarcoat any part of my life. I'm here to be raw and unapologetically myself. I have spent far too long hiding who I...

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